Paul has been helping people transform their lives through exercise and nutrition for almost 20 years.

His belief is that increasing one's strength will help in all areas of life. In addition to helping his client's reach whatever primary goal they had, Paul also helped his clients to become the strongest versions of themselves. For some this meant lifting weights as heavy as they could, but for others it simply meant to move as much as possible.

Through helping his clients' make constant improvement, Paul has helped hundreds of people reach their goals and become the best and strongest versions of themselves.

Over the years Paul has held numerous certifications from some of the most respected organizations in the fitness industry including NASM, ACE, Apex and dotFit.